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The Cost Of Smoking, Quit Now

Recently, I walked . I needed a break from work online. As I walked , I could hear the noise from I-5 . It was rush hour because the noise was loud. Do not know why they call it rush hour because it is stop and go traffic. I called rush hour because people are rushing to the highway , rushed five stops five feet and rush just rushing into work late. The speed limit is 60 mph and everyone goes 5 mph. It should be called hours turtles.

Stupid, "them." "They" should have an idea and change things. Information everybody now a days depends on "them." I vote to call turtle rush hour ... hours. Are you with me? We make a change today.

While I take my break , I thought at the time , I was working 9-5. Stand up , drive 30 minutes or sit in traffic for 30 minutes , working with people talking about what drinking the night before and had slept someone other than your partner , sitting in traffic for 45 minutes, unhealthy eat dinner , watch TV and then to bed all the time smoking a pack a day . While to try again for five or six days, four weeks per month , twelve months a year, from thirty to fifty years of his life .

Side note: if you smoke ... Let's do some math .

If you start smoking at the age of twenty and live seventy years . This is 50.

The average price of a pack of cigarettes if you smoke a pack a day is this : $ 6.50 x 30 days = $ 195. Now take that $ 195 and put in a moderate 3% investment interest. $ 195 x 3% = $ 200. 200 x $ 12 = $ 2400 month. $ 2400 x 50 years = $ 120,000 .

Or take half the $ 195 and buy investment books and increase the bottom line or take a vacation, or pay some bills or start a business. Just does not make sense why smoking for 10-15 years. I 'm not a math major, but that's a lot of dough .

You lose your life away ?

I heard that growl too often complains colleagues , bosses, do not conform to expectations , not having enough money, blah blah blah .

It is curious that people forty -five years now , and hopefully something changes . These people change jobs , move to different communities , change churches, having a dog . During the time that these people are awaiting fulfillment in life . They expect the excitement in these changes and get the same result. Some complain and be bitter. They get the rage and anger and resentment will just not pursue their dreams and ambitions.

What a mess . Are you? I hope not for you.

No stranger sitting in traffic when the turtle . Do not miss bumper to bumper looks small people cutting . I would not miss .

As for my age, I look back and be happy , I decided to make a change, a decision.

Well, to make that decision to change . Ninety percent of the static reports say no.

Is there an easy way to change this decision? Yes, always .

Is it useful ? You can be sure !

Nobody ever told me it would be easy. Working a job is easy. You really do not have to think much . Wake zoned out . Get to work and divide . The work is available and ... Out Zone . Drive home while zoning . Eat and be zoned out . Vegetate watching T.V.

I know because I used to do all the time. And sometimes I fall into the same old, same old and older than most of the company is same mentality .

I'm so tired of hearing this in the breath of people from all walks of people I've been around. It's so exhausting and , frankly, I do not like being around them when they complain and complain , but not make changes or the decision to make a difference.

New Ways to Stop Smoking Forever

There are so many people in the world who are desperate to leave , but do not know where to start. They do not want small cigarettes to control your life . If you are a smoker who is desperate to stop, then you know how difficult it is .

When you tell your friends that you are going to quit , do not believe or wonder why he did not stop before . But they do not know how difficult it is . You are addicted to nicotine and is not easy to fight against addiction. It has become a part of your daily routine is like oxygen for you. No one to help you, how can you expect to get the results you want?

Have you tried the patch and gum , but it does not work in your favor. After a few weeks of attempts, you give up because it is still addicted to tobacco . You need a better solution. What you need to know about a new way to quit smoking .

The best way to quit smoking for good is to fill the place of smoking something positive . If you feel a craving coming fulfill the desire for something more . Try to exercise in the fight against addiction. His lungs could use training and will return to strengthen the lungs and body. After a few weeks of this, you will notice a huge improvement in your body and it will be enough to make you want to quit smoking forever.